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This is a very readable book which explains complex theories in an amusing and 'down to earth' way. I would recommend this book not only for personal use, but also, as a source for University students as an introduction to the theories of motivation.
"Energise: The Secrets Of Motivation" by West and West (2019) is such a fantastic book for developing a beginners understanding of the role of motivation in explaining and predicting people's everyday behaviours. The conversation style format of the book and the considered use of layman terms to describe key concepts is genius! A truly delightful read.
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